Monthly Archives October 2017

The Human Operating System

A friend who is a life coach often asks on social media, what are you doing to practice self-care? My answer is usually, “More than you could possibly imagine.” There are so many moving parts in my self-care repertoire that sometimes it feels a self-indulgent. But I’ve learned the hard way that if I neglect […]

The U-Curve of Happiness

Today I turn 53, and it’s one of the happiest birthdays of my life. Last year, 52 was wonderful, too. My worst birthdays? 47 and 50.  I’m sure part of the explanation is what I was doing (or not doing), and with (or without) whom, on those birthdays. But part of it might have been that birthdays 47 […]